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During the time of this CoronaVirus crisis, many of us have been thinking about when will this all be over and we can get back to our normal lifestyle. People who are Extroverts are having a lot of trouble being quarantined.
Here are some ways to overcome psychological stress:
Yes, these are not the best of times, but a time to reflect on who we are and what is most important in life. Instead of dwelling on what might happen, focus on the present, caring primarily about the here and now and enjoying the moment, irrespective of the virus or what might come next.